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Toxic Mold Journey

An In-Depth 5 Part Series on the Toxic Impact of Mold Illness

Insomina & Mold

Understanding the relationship between mold illness and insomnia.

Healthy Living Blog

Latest Articles

Fungus and Causes of Bad Breath

Fungus and Causes of Bad Breath

Imbalanced Microbiome in Mouth, Sinuses and Gut May Be Causes of Bad Breath By Cesar Collado Chronic bad breath is a condition that is embarrassing and shameful for those who suffer from it.  To address this, the afflicted may be constantly brushing their teeth, using...

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Avoiding Toxic Cleaning Combinations

Avoiding Toxic Cleaning Combinations

Avoiding Toxic Cleaning Combinations By Cesar Collado When a home has mold, cleaning with non-toxic mold products is the preferred way to clean while mitigating health risks. This post is about avoiding toxic cleaning combinations. Using just soap and water and a...

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What Makes Chronic Sinusitis “Chronic” ?

What Makes Chronic Sinusitis “Chronic” ?

What Makes Chronic Sinusitis “Chronic”? Chronic rhinosinusitis (CRS), more commonly known as chronic sinusitis, is a challenging disease for general practitioners. This is partly because of its poorly understood pathophysiology and limited treatment options, which...

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The Magic of Microfiber

The Magic of Microfiber

All Cleaning Towels Aren’t Created Equally. Using Microfiber to Clean Mold. The type of cloth you use to clean your home can make a big difference in the cleanliness and efficiency of your cleaning routine. People use a wide variety of rags from paper towels to old...

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Part 2: The Body’s “Toxic Load”

Part 2: The Body’s “Toxic Load”

All Mold Exposures Count Toward Reaching Toxin “Body Burden” The Toxic Load, sometimes called the Body Burden is the accumulated amount of toxins that are negatively affecting your bodily systems over time. Toxins are generally classified as solvents, chemicals, heavy...

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Part 1: Into and Through the Body

Part 1: Into and Through the Body

Mold & Mycotoxins — How Our Bodies Deal with Toxic Mold. It has been suggested for me to go back to the basics of environmental illness to provide a series of articles for our readers to gain a consistent, clear, and understandable description of the path mold...

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Insomnia and Mold

Insomnia and Mold

Suffering from insomnia is one of the most frustrating and debilitating symptoms experienced by many people with chronic diseases. Lack of sleep significantly impacts the quality of life. There are numerous health and life circumstances that cause insomnia. Not being...

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My Recent Bout with Environmental Illness

My Recent Bout with Environmental Illness

How I Acquired Legionnaires' Disease from a Sports Medicine Facility By Cesar Collado I recently suffered from a bout of a then-unknown environmental illness called the Legionnaires' Disease.  In summary, numerous healthy participants at a basketball camp contracted...

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